Buy Sage 'Salvia officinalis' Plants and Plug Plants

Sage, scientifically known as Salvia officinalis, is a perennial herb belonging to the mint family (Lamiaceae). It is native to the Mediterranean region but is now cultivated worldwide for its culinary and medicinal properties. Sage has gray-green leaves that are fuzzy and oval-shaped, with a strong aromatic scent. The plant can grow up to 2 feet in height and produces spikes of purple flowers in summer. The leaves have a distinctive earthy, slightly peppery flavour, making them a popular addition to various dishes, especially in Mediterranean cuisine.

Sage is commonly used in stuffing, sauces, and as a seasoning for meats, particularly poultry and pork. It pairs well with fatty foods, enhancing their flavour. Sage leaves can be brewed to make a soothing herbal tea, often consumed for its potential health benefits. Historically, sage has been used in folk medicine for its anti-inflammatory and antioxidant properties. It is often associated with promoting digestive health and alleviating sore throats. Some studies suggest that sage may have cognitive benefits and could aid in memory improvement.

Sage is a versatile herb with a rich history in both culinary and medicinal practices. Its unique flavour and potential health benefits make it a valuable addition to any herb garden or kitchen.  Sage 'Common Broadleaf': Sage 'Golden'.