Oregano (Origanum vulgare): Mediterranean Herb for Flavour & Health

Oregano (Origanum vulgare) is a hardy perennial herb from the mint family (Lamiaceae), celebrated for its robust, earthy flavour and versatility in Mediterranean cooking. With small, oval green leaves and clusters of purple or white flowers, oregano adds both beauty and taste to gardens and kitchens. It’s a staple in dishes like pasta sauces, pizzas, grilled meats, and herb blends.

Beyond its culinary appeal, oregano offers health benefits, including antioxidant and anti-inflammatory properties. Thriving in well-drained soil and full sun, it’s easy to grow in gardens or containers, making it perfect for home cooks and herb enthusiasts. Whether fresh or dried, oregano is a must-have for flavourful, healthy meals.