Mentha spicata ‘Lamb Chops’ – Growing Guide for a Flavour‑Packed Garden Mint
Mentha spicata ‘Lamb Chops’ is a vigorous, aromatic mint variety known for its rich spearmint flavour and beautifully scented foliage. Perfect for containers, borders, and culinary use, this guide covers planting, spacing, pruning, harvesting, and winter care to help you grow healthy, flavorful mint all year round.

Overview
- Common Name: Lamb Chops Mint
- Family: Lamiaceae
- Type: Perennial herb
- USDA Zones: 4–9
A robust, flavour-rich mint perfect for both culinary and aromatic uses.
1. Growing Conditions
Light Requirements
Full sun to partial shade — mint thrives with 4–6 hours of sun daily.
Soil Type
- Moist, well‑drained soil
- Rich in organic matter
- Ideal pH 6.0–7.0
Water
Keep soil evenly moist, but never waterlogged.
2. Planting
Propagation Options
Start mint from:
- Seeds
- Cuttings
- Divisions
Spring or autumn is the best time for planting.
Spacing
Space plants 18–24 inches apart — mint spreads vigorously.
Container Planting
Highly recommended, as mint is invasive when planted directly in borders. Containers help control its growth while keeping foliage lush.
3. Care & Maintenance
Fertilisation
Apply a balanced fertiliser in early spring for healthy foliage.
Pruning
Regular trimming:
- Encourages fuller, bushier growth
- Reduces flowering
- Keeps flavour strong
Pinching off flower buds keeps leaves at their best.
Pests & Diseases
Watch for:
- Spider mites
- Aphids
Use organic methods like neem oil or insecticidal soap if needed.
4. Harvesting
When to Harvest
Begin harvesting once plants reach 6 inches tall.
How to Harvest
- Snip leaves or stems in the early morning when aromatic oils are most concentrated
- Harvest lightly at first
- Avoid removing more than one‑third at a time
Regular harvesting keeps plants productive and flavoursome.
5. Uses
Culinary:
- Drinks (mojitos, teas, cocktails)
- Salads
- Desserts
- Sauces
- Lamb dishes (its namesake!)
Aromatic:
- Herbal teas
- Essential oils
- Potpourri
- Fresh cut foliage for home fragrance
6. Winter Care
Hardy in Zones 4–9.
In colder regions:
- Mulch in autumn to protect roots
- Cut back straggly stems
- Container plants may be overwintered in a sheltered area
Mint bounces back vigorously in spring.
FAQs
Is Mentha spicata ‘Lamb Chops’ invasive?
Yes — like most mints, it spreads rapidly. Growing it in containers helps control its growth.
How often should I water mint?
Keep soil consistently moist but not soggy. Mint prefers even moisture.
Should mint be pruned regularly?
Yes — frequent trimming promotes bushier plants and prevents flowering, which weakens flavour.
Can mint be grown indoors?
Absolutely — place it in a bright window and keep soil slightly moist.
When is the best time to harvest mint?
Early morning, once plants reach 6 inches tall, for maximum flavour.
Does mint die back in winter?
It may die back above ground, but roots remain alive and regrow in spring.



